Tag Archives: All About Diastasis Recti

  1. woman's midriff with diastasis recti

    All About Diastasis Recti

    Following pregnancy, women are often eager to regain their pre-baby bodies through diet and exercise. However, this is often difficult to achieve for individuals with diastasis recti – a condition that causes left and right abdominal muscles to separate and produce a pooching or doming appearance to the abdomen. It’s particularly noticeable when someone transitions… Read More